Idiots Guides: Triathlon Training

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An excellent workshop from the assistant chair of the Ear Training Department at the prestigious Berklee College of Music, this DVD is a vital intro to the topic for...This title provides a step-by-step guide to preparing for a first triathlon, including training, techniques, workout schedules, and avoiding injury.

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... Triathlon: Your Training Schedule for Weeks 1–4—The Complete Idiot

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Triathlon Training

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